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Stamina UIStamina is the green bar on the bottom left of your game. Every time you walk, use certain equipment, or use certain tools, you lose stamina. When you run out of stamina, then you will automatically eat whatever food you have in your inventory that restores it. When you've run out of food, you will start losing health.

How to restore Stamina[]

You can fully restore your stamina by leveling up, resting in your hut on the Starting Island, the Hunter's Tent on the Starting Island or any other resting place. You can also restore some of your stamina by eating certain food items, such as berries or pie, or equipping certain items.

Stamina-Restoring Food[]

Icon Name UIStamina restored Location/Obtained UIHealthrestored*
Wheat
Wheat 12 Grown in Wheat Field or Hydropronics, bought in Starting Island Food Market
Milk
Milk 12 Dropped from Boars, farmed from Pigs and Cows in Pen, bought in Starting Island Food Market 6
Berries
Berries 20 Picked from Berry Bushes, collected by Builder or Builder Bot, bought in Starting Island Food Market, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse
Sugar
Sugar 30 Grown in Sugar Field or Hydropronics, bought in all Food Markets, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse, chest in Ant Hive
Fruit
Apples 40 Dropped from trees, grown in Orchard or Hydropronics, bought in all Food Markets, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse, chest in Ant Hive
Pumpkin
Pumpkin 40 Grown in Pumpkin Field or Hydropronics
Bread
Bread 40 Cooked in kitchen, bought in all Food Markets, given by Farmer after completing "Build Farm" quest synthesized in Synthesizer, in the Alchemist's supply chest on Eastern Island, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse
Cheese
Cheese 40 Cooked in Kitchen, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse 20
Toothfish
Toothfish 40 Fishing, collected by Fisherman, bought in Sunset Haven, Sunset Haven Hold and Colony Food Markets, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse 20
Pie
Pie 80 Cooked in Kitchen, synthesized in Synthesizer, bought in all Food Markets, found in wooden crates floating between Starting Island and Sunset Haven, found in Pirate's Warehouse
Cheeseburger
Cheeseburger 100 Cooked in Kitchen, bought in Sunset Haven, Sunset Haven Hold and Colony Food Markets, bought in Vending Machine 70
Dragonblood
Dragonblood 100 Dropped from Wyrm, Wyrm Queen, Adult Dragon boss and Leech, farmed from Wyrm and Baby Dragon in Wyrm Pen, bought in Fish Market 100
Pancakes
Pancakes 120 Cooked in Kitchen, bought in all Food Markets, synthesized in Synthesizer 30
Candy apple
Candy Apple 140 Cooked in Upgraded Kitchen
Pizza
Pizza 140 Cooked in Upgraded Kitchen, bought in Sunset Haven, Sunset Haven Hold and Colony Food Markets, bought in Vending Machine 50
Meat Tree Seed 160 Dropped from Meat Trees 80
Cake
Cake 300 Cooked in Upgraded Kitchen
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Ice Cream 450 Cooked in House Kitchen, bought in Sunset Haven Hold and Colony Food Markets, bought in Vending Machine
Rice
Rice 10% Grown from Rice Field and Hydropronics
Fried Chicken
Fried Chicken 35% Cooked in House Kitchen 50%
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Fried Rice 50% Cooked in House Kitchen, bought in Sunset Haven Hold and Colony Food Markets, bought in Vending Machine
*Food items that restore health won't be eaten automatically when you run out of stamina, only when you are out of health.

Stamina-Regenerating Equipment[]

Icon Name UIStamina restored per second Location/Obtained Notes
PlantBag
Plant Bag 2 Created in Forge Only restores stamina in daylight
PlantSword
Plant Sword 4 Created in Forge Only restores stamina in daylight
Plant Axe 4 Created in Forge Only restores stamina in daylight
PlantChainsaw
Plant Chainsaw 4 Created in Forge Only restores stamina in daylight
Crawler
Crawler 4 Captured with Plant Trap or higher Only restores stamina in daylight
Robes
Robes 4 Crafted with Sea Witch Only restores stamina in the dark
Draconian Armor 4 Given from Dishonored One's sister after defeating the Dishonored One Only restores stamina in the dark
Stealth Werewolf Body 5 Evolved on werewolf form with Stealth Body DNA
ExoticArmor
Exotic Armor 5 Crafted in Exo Factory
Spirit Robes 6 Capture Spirit Imp, bought from Spirit Only restores stamina in the dark
Plant Exotic Sword 6 Created in Forge Only restores stamina in daylight

How to upgrade Stamina[]

The player starts with only 200 stamina, and the basic stamina usage. Later on, however, the player can increase their maximum stamina to up to 1400, and decrease their stamina usage in certain areas.

Stamina Potion[]

You can consume up to 4 Stamina Potions Stamina potion, each one increasing your maximum stamina by 50, going up to a total of 200 extra stamina.

Stamina skill[]

You can upgrade the stamina skill up to 20 times, each time it increases your maximum stamina by 50, going up to a total of 1000 extra stamina. The initial cost to increase stamina is 6 skill points, and is increased by 2 skill points with each upgrade. In total, it costs 500 skill points to max out the stamina skill.

Endurance[]

The endurance stat decreases how much stamina is used up when walking. There are only 2 ways to upgrade endurance:

Endurance Potion[]

You can consume up to 4 Endurance Potions Endurance potion, each one increasing your endurance by 1, going up toS 4 endurance.

Cafeteria[]

The Cafeteria has 2 orders that affect endurance:

  • Filling Plankton Paste: increases endurance by 10 for 5 minutes.
  • Knock Out Nuggets: decreases endurance by 10 for 1 minute.

Spellcasting[]

The spellcasting stat decreases how much stamina is used for certain tools and weapons by 10% per point. All Spellbooks, as well as a few others, fall into this category, who will be marked with an asterisk (*) in the list of items that use stamina. There are 2 ways to upgrade spellcasting:

Spellcasting Skill[]

You can upgrade the spellcasting skill up to 5 times, each time it increases your spellcasting by 1, going up to a total of 5 spellcasting. The initial cost to increase spellcasting is 20 skill points, and is increased by 10 skill points with each upgrade. In total, it costs 200 skill points to max out the spellcasting skill.

Equipment[]

There are 4 pieces of equipment that upgrade spellcasting:

Icon Name Spellcasting added Location/Obtained
Black Cat
Black Cat 1 Modifying a Cat with Shadow Fur
Spirit Robes 1 Capture Spirit Imp, bought from Spirit
Witch Hat
Witch Hat 2 Crafting with the Sea Witch
Draconian Armor 2 Given from Dishonored One's sister after defeating the Dishonored One

Items that use Stamina[]

Icon Name Stamina cost
Steel pickaxe
Steel Pickaxe 1
RecurveBow
Recurve Bow 1
AncientAxe
Ancient Axe 1
REVOLVER-ICON
Revolver 1
Drill
Drill 1
Chainsaw
Chainsaw 1
IceChainsaw
Ice Chainsaw 1
DrainChainsaw
Drain Chainsaw 1
FireChainsaw
Fire Chainsaw 1
WaterChainsaw
Water Chainsaw 1
PlantChainsaw
Plant Chainsaw 1
Bbnon
Baby Cannon 1
Blue Claw
Blue Claw 1
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Rocket Launcher 1
CyborgChainsaw
Cyborg Chainsaw 1
HoarderMagnum
Hoarder Magnum 1
Steel pickaxe
Magic Pick 1
Chromium Hammer 1
Iron sword
Iron Sword 2
SteelAxe
Steel Axe 2
Steel sword
Steel Sword 2
IceSword
Ice Sword 2
DrainSword
Drain Sword 2
FireSword
Fire Sword 2
WaterSword
Water Sword 2
PlantSword
Plant Sword 2
Ice Axe 2
Drain Axe 2
Fire Axe 2
Water Axe 2
Plant Axe 2
Spirit Armor
Spirit Armor 2 per second
ExoticSword
Exotic Sword 2
Stone axe
Stone Axe 3
Stone pickaxe
Stone Pickaxe 3
Iron pickaxe
Iron Pickaxe 3
BrokenPick
Broken Pick 3
Rusty axe
Rusty Axe 3
Steel Hammer 3
Bow
Bow 3
SKATTER-GUN-ICON
Shotgun 3
EarthHammer
Earth Hammer 3
GoldenSword
Golden Sword 3
Spirit Bow
Spirit Bow 3
Clam Gun
Clam Gun 5
Paws 5
Claws 10
Mega Earth Helm 15
Ice Exotic Sword 20*
Drain Exotic Sword 20*
Fire Exotic Sword 20*
Water Exotic Sword 20*
Plant Exotic Sword 20*
Earth Exotic Sword 20*
Spellbook Fire
Book of Flame 20*
Spellbook Ice
Book of Frost 20*
Spellbook Plant
Book of Vines 20*
Spellbook Earth
Book of Stone 20*
Spellbook Water
Book of Splash 20*
Coral Sword
Coral Sword 20*
Coral Bow
Coral Bow 20*
Spellbook Ice
Book of Time 20*
Wand
Magic Wand 20*
Spellbook Normal
Book of Translation 20*
Spirit Glaive 20*
Spirit Fox Helm 20*
Magic Staff 20*
Spellbook Fire
Book of Light 30*
Mega Earth Axe 50
Ferocious Werewolf Head 60
Spellbook Normal
Book of Healing 100*
Spellbook Water
Book of Absorption 100*
Spellbook Plant
Book of Recovery 100*
Spellbook Earth
Book of Summoning 100*
Spellbook Normal
Book of Return 100*
Spellbook Water
Book of Flood 100*
Spellbook Ice
Book of Tornado 100*
Spellbook Plant
Book of Growth 100*
Spellbook Fire
Book of Meteor 100*
Spellbook Earth
Book of Spikes 100*
Spellbook Normal
Book of Beacons 200*
Spellbook Normal
Book of Shielding **
Interstellar Broom **
*All items with an asterisk can have their stamina cost reduced with the Spellcasting stat.
**The Book of Shielding and Interstellar Broom use stamina for blocking damage, thus the amount of stamina used isn't constant, but depends on the attack blocked.
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